Free shipping exfoliating mask. Code: thehealthyway

Oh Healthy Me!!

Oh My!!!

Even though we are still in Summer...technically, I sense Autumn is making itself known to say the least! From up here, perched high up in the mountain, in my paradise I call home, the leaves are slowly turning red & Yellow, the rain is more fierce, the nights are chillier and the clouds have replaced the usual majestic immaculate

blue sky!!!

For a health enthusiast like I, It only means that the scenery will change when I'm up the mountain hiking!! Sun, rain, snow, hot or cold...it makes me appreciate every seasons in all its beauty and I get to exercise doing what I love even though sometimes it gets real cold!

                                         

Autumn is when many people regain their confidence that they can reach their health goals. I mean the unhealthy temptations from the summer nights out, those endless BBQ with friends, the late night eating pizzas and chips are coming to an end and Health is back on! Yes it is!

 

Yet there is a major problem now!

We are addicted!     is it gluten? Chocolate? No, it's sweet...that lovely yet super addictive sugar or what could it be? You know yourself best...what is it? What's in the way of your success?  You seriously want to get back in the best shape of your life? to lose your belly fat? to increase your energy? And lets not lie....You really want to look good for Christmas.

 

Your First step is to make the decision.

 Yes I want to lose the extra weight.

 Yes I want to live a FREE refined sugar lifestyle.

 Yes I want to have more energy.

 Yes I want to lose my cravings.

 Detox-Detox-Detox!!!

The Second step is to write down why?

Why do you want to " this is where you say what you want to achieve" ...? Here are few examples:

-You'll feel amazing about yourself

-You'll have more energy for ...work, kids, friends, partner...

-You'll try to finally get that promotion

-You'll sleep better

I mean, What good would it give you to achieve what you want to look and feel like?

Third step is finding out how you'd like to do that.

This is where I come in.

You see I master my Health. I am seriously at my healthiest ever and have been for many years,  its like reverse aging and I LOVE IT.

Here is why;

I have mastered how to sleep a good 7-8 hours going into REM sleep, deep sleep few times a night. To fully restore and always move towards optimal health.

I have mastered an exercise plan that suits my lifestyle and allow my body to not plateau.

I have mastered living a healthy wholefood lifestyle. Plant based free of refined sugar lifestyle.

I have done my research and I have partnered up with the world leader in nutritional supplementation because needless to say that nutrients are practically missing from our food. I'm a chef...A very good chef that uses wholefood ingredients and I understand that supplements play a massive role in optimal health in today's world.

These are the four points to master to enjoy optimal health.

**Sleep

**Whole Food Lifestyle

**Exercises

**High quality nutritional.

Optimal health is being healthy at the cellular level. A proper BMI, healthy mind and social well being. Living a life that leads you away from the usual life inflicted diseases.

Now, Having taken the decision to get healthier, detox, cleanse...

It is NOW time to take action!

What are the options?

 

5 day detox or 5 day detox Vegan designed to make you lose an average of 5 lbs if your BMI allows for it. Increases your energy and make you completely lose your cravings. Is like a Reset button that gives you the opportunity to start fresh and it's absolutely amazing.

Most enjoy this Reset to get back on track with their ideal weight and health whilst some do it to detox, feel the energy and get rid of toxins accumulated, like me.

There is two different way you can join this movement..

1- start with the 5 days program

If you are feeling ready for change, you've got the right mindset and want to lose around 5lbs this 5 day reset is perfect. it'll set you towards healthier lifestyle choices by having gotten rid of your not so healthy food cravings whilst getting rid of the accumulated toxins..

How it works:

-For 5 days, simply replace three meals with a delicious and nutritionally well balanced Nutrimeal TM shake or smoothie

- Take your Am & Pm HealthPak TM ( an array of multivitamins & minerals to fill the nutritional gaps and boost energy)

- take daily and enjoy the benefits of a healthy digestive system with our signature Probiotic supplement

-Eat wholefood snacks, exercise and practice healthy habits

-That's it

The ownitintl team will be there everyday to ensure your success. Using Messenger, Instagram either with #ownitintl or DM, emails... it'll be like having your very own virtual personal trainer, holistic nutritionist and mindset coach at your finger tips!

Use #ownitintl to be answered promptly.

A brand new Facebook closed group will be created in order to help you to have all the information right there at your finger tips.

Get yours here.

2-  The 28 days transformation.

The 28 days programs is for the one that truly desire a healthier lifestyle,knowing that you are healthy at the cellular level as well as detoxifying and gaining some amazing energy. It starts with the reset for 5 days to get you going on the right path, get rid of cravings and gives you the best chance to succeed.

How it works:

-For 5 days, simply replace three meals with a delicious and nutritionally well balanced Nutrimeal™ shake or smoothie

-23 days supply of our well balanced shake Nutrimeal™ taken once daily, usually breakfast.

- 28 days supply of our incredible  HealthPak ( an array of multivitamins & minerals to fill the nutritional gaps and boost energy) to help you reach new optimal health heights.

- 28 days supply take of our signature Probiotic supplement to keep a healthy digestion.

-28 supply of our favorite Liver Support to continue feeling incredible and gain even more health benefits.

-Eat wholefood snacks, exercise and practice healthy habits

-That's it

The ownitintl team will be there everyday to ensure your success.

Using Messenger, Instagram either with #ownitintl or DM, emails...it'll be like having your very own virtual personal trainer, holistic nutritionist and mindset coach at your finger tips!

A brand new Facebook closed group will be created in order to help you have all the information right there at your finger tips.

Lets get the conversation going.

 

 

  I truly want to share this amazing feeling of well being.

Sincerely

Frederic Gagne

www.Ownitintl.com

 

 

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